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Daily Fitness Tips & Nutrition on Instagram: "Follow @theplanetofitness for all the best high protein recipes in one place! By @tastyshreds Frozen food aisle favorites! Going to jump back and forth between this series and “fast food AINT fat food!” (COMMENT “READY TO SHRED” giving away 5 more ebooks today) If you have any suggestions what the next recipe fakeaway should be, toss it in the comments and I’ll try and get it done! Macros and ingredients Serving size 2 taquitos: 503 cals, 60g protein, 40 carbs, 23 fat Ingredients to make 7 for the week! 7 low cal wraps (60 cals or less) 7 slices thin sliced provolone 18oz. Chicken tenderloin 4-5 tbsp spicy garlic parm @taste_flavorco @joeyswoll 56g reduced fat cheddar 15g parmesan 5 slices center cut bacon 🥓 Chives Sautéed onion 1/2 onion Sautéed garlic 3 tbsp Seasonings: Salt, pepper, smoked paprika, cracked lemon pepper, garlic powder #taquitos #easyrecipes #mealprep"