Saima Khan on Instagram: "✨Meal prepping part 2✨ Beef Mixture: 13 lbs ground beef (medium) 8 tbsp minced garlic 6 medium onions chopped 5 tsp chilli powder 6 tsp ground cumin 4 tsp black pepper 6 tsp garlic powder 6 tsp onion powder 4 tsp crushed pepper flakes 6 tsp oregano 5 tsp salt (add to taste) 4 (6 ounce) cans of tomato paste 1 bunch of chopped cilantro Burrito/taco beef (2 bags): 3 ground beef cooked mixture 1 (15 ounce) can of back beans Sheppard pie beef (2 bags): 3 lbs ground beef cooked mixture 2.5 cups of frozen veggies Lasagna and bolognese sauces (6 bags): 4 medium onions chopped 10 ounce shredded carrot bag, chopped 4 bell peppers chopped 15 ounce mushrooms chopped 1 bunch of spinach chopped 4 tsp of dried basil 4 tsp garlic powder 3 tsp italian seasoning 2 tsp black pepper 1.5 tsp salt (add to taste) 2 (15 ounce) jars of pasta sauce of your choice Add remaining beef mixture For 3 of the lasagna bags: 1 cup of ricotta equally distributed #trending #viral #mealprep #recip