Photo by Mary f. | online fitness & nutrition coach on October 24, 2024. May be an image of avocado, plantains and text.

Photo by Mary f. | online fitness & nutrition coach on October 24, 2024. May be a graphic of poster and text that says 'HIGH PROTEIN FOOD CHEAT SHEET 1. animal-based proteins 2. plant-based proteins 3. protein supplements 4. tips for incorporating high protein foods 5. simple high protein meals for fat loss cheat sheet 6. tips for meal prep tmf.'.

trainwithmaryf

HI, HEALTHY GIRL 🤍✨High protein food cheat sheet for you! This is what you find inside my loves:1. animal-based proteins2. plant-based proteins3. protein supplements4. tips for incorporating high protein foods5. simple high protein meals for fat loss6. tips for meal prepComment “MACROS” to get your free macros cheat sheet: carbs and fats included! 🤤🤍...#dailyhabits #thatgirlroutine #thatgirlhabits #healthygirl #healthygirlera #bali #uluwatu #uluwatufitness[healthy routine, daily routine, productive routine, wellness lifestyle, wellness reels, wellness tips, that girl, build new habits, healthy habits, daily habits, fitness journey, home workouts, quick recipes]All thumbnails are my own or sourced from different online platforms. Please DM for credit or removal requests.