Mona Narula | Child Nutritionist | Food Psychologist on Instagram: "Chia Seed Crackers ~ Brain Boosting snack for Kids Snack time just got better with these crunchy crackers! Made with Chia seeds that contain omega-3 fatty acids essential for brain growth, dietary fibre for digestion, calcium and phosphorus for strong bones, Almond flour is rich in fibre, vitamin E, healthy fats, and magnesium—nutrients that support brain development, strengthen bones, boost immunity, and enhance energy. Save this recipe & try it out!

Method:

• Soak ¼ cup chia seeds in ½ cup water for 15 mins till it gels up.

• Mix well, add 1 cup almond flour, mixed herbs & salt.

• Stir it well till it forms a soft dough ball.

• Place the dough on a parchment paper & place another piece of parchment paper over the cracker dough and roll it out thin (like a roti)

• Cut into desired shape

• Bake for 30 mins at 160* (preheat for 5 min at 160)