Ingredients:

• 2 white onions
• 200g cottage cheese
• 1 egg
• 20g Parmesan cheese
• Seasoning of choice

Instructions:

1. Preheat oven to 200°C (392°F).
2. Mix egg with cottage cheese and seasoning.
3. Cut onions into rings and place on a parchment-lined baking sheet.
4. Spoon cheese mixture onto each ring and sprinkle with Parmesan.
5. Bake for 15 minutes or until crispy.