Healthy Food Lifestyle on Instagram: "Cauliflower Parmesan: A Veggie Delight! 🥦🧀 Who's up for a delicious meatless meal full of flavor?
Ingredients:
1 cauliflower
2 eggs
1 heaping tablespoon of Greek yogurt
sauce
Salt and pepper to taste
2 tomato slices
2 mozzarella slices
Oregano to taste
Instructions:
Make the batter: In a bowl, whisk the eggs with the Greek yogurt sauce, salt, and pepper until smooth.
Prep the cauliflower: Cut the cauliflower into thick slices, about 2 centimeters wide.
Coat the cauliflower: Dip each slice in the batter, ensuring even coverage.
Cook in a pan: Heat a little oil in a pan and fry the coated cauliflower slices for 5 minutes on each side, until golden and crispy.
Add tomato and mozzarella: Transfer the cooked cauliflower to a baking dish. Place a tomato slice and a mozzarella slice on top of each.
Bake in the oven: Sprinkle with oregano and bake at 165°C (330°F) for 10-15 minutes, until the cheese melts and turns golden.
Serve hot: Let it rest briefly before serving your delicious cauliflower Parmesan. 🌿✨ Sip on Mediterranean wellness with refreshing drinks! 👉 Follow @weightloss.mediterraneandiet for rejuvenating recipes! 👉 @weightloss.mediterraneandiet is all about nurturing your health ♥️ #CauliflowerParmesan #MeatlessMeal #MediterraneanDiet #HealthyEating #PlantBased #VegetarianRecipes #HealthyMealPlanning #CauliflowerRecipes #CheeseLovers #PlantBasedMeals #EasyDinner #ComfortFood"