Katie Mcdonald- Online Weight Loss Coach on Instagram: "5 Easy High-Protein Breakfasts to Start Your Day Right! 🌟

Looking for delicious and nutritious ways to hit your protein goals first thing in the morning? Here are 5 simple breakfast ideas, each packing around 30g of protein!

Protein Shake 🥤 • 1 scoop of protein powder (20-25g protein) • 1 cup unsweetened almond milk (1g protein) • 1 tbsp chia seeds (2g protein) • 1/2 cup Greek yogurt (5g protein) • Calories: 250-300 •

Protein Oats 🍯 • 1/2 cup rolled oats (5g protein) • 1 scoop protein powder (20-25g protein) • 1 cup unsweetened almond milk (1g protein) • 1 tbsp peanut butter (4g protein) • Calories: 370-420 •

Omelette 🍳 • 4 large eggs (24g protein) • 1/4 cup shredded cheese (6g protein) • Add your favorite veggies! • Calories: 410-420 •

Protein Pancakes 🥞 • 1 scoop protein powder (20-25g protein) • 1/2 cup rolled oats (5g protein) • 1/2 cup cottage cheese (10g protein) • 2 large eggs (12g protein) • Calories: 490-540 •

High-Protein Breakfast Burrito 🌯 • 3 large eggs (18g protein) • 1/4 cup black beans (4g protein) • 1/4 cup shredded cheese (6g protein) • 1 whole wheat tortilla (4g protein) • Add tomatoes, onions, and spinach! • Calories: 530

Fuel your body right and enjoy these tasty breakfasts that will keep you full and energized all morning! #HighProteinBreakfast #HealthyEating #FitnessGoals"