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Zach Rocheleau on Instagram: "🥗 373 Cal Spring Roll Salad with Low Cal Thai Peanut Dressing 📍 If you are looking for a BIG salad recipe for the week, this Spring Roll Salad with the Low Cal Thai Peanut Dressing is a must try! Only 373 calories with 52g protein for a BIG bowl! ✅ Macros for each bowl (makes 3 big servings): 373 Cals, 29g Carbs, 5.5g Fat, 52g Protein *I’d add some avocado to this if you want to add some more fats! Would be great addition. ✳️ Ingredients: 1.5lbs Medium Shrimp (Deveined, Tails off) Blackened Seasoning 250g Romaine 150g Red/Purple Cabbage 150g Carrots 150g Cucumber 150g Red Peppers 40g Jalapenos 15g Cilantro 25g Green Onion 20g Minced Garlic 5g Minced Ginger ✳️ Low Cal Thai Peanut Dressing: 96g Powdered PB 6g Zero Cal Sweetener 50g Soy Sauce 12g Rice Vinegar ❇️ Directions: 1️⃣ First let’s make the thai peanut dressing. All your powdered pb and sweetener to a bowl and mix to avoid clumping. 2️⃣ Slowly add cold water and mix till you get a super thick pb consistency. Be careful because you have more liquid ingredients coming. Err on too thick. 3️⃣ Add your soy sauce and rice vinegar to your pb mixture and mix till smooth. 4️⃣ Season your shrimp with your blackened seasoning and then cook on 6/10 heat for 2-3 minute each side. They cook fast. 5️⃣ Then build your salad and enjoy! *If you want to meal prep this, keep the dressing on the side until you want to have it! #springroll #shrimp #salad #airfryer#healthy #mealprep #healthylunch #healthyrecipes #easylunch #quickrecipes #easyrecipes #lowcalorie #weightloss #fatloss #gymfood #foodie #highprotein #macrofriendly"